Copper, Cu in Cookies, sugar wafer, with creme filling, sugar free Calculator

Baked Products

In 100 g (Grams) of Cookies, sugar wafer, with creme filling, sugar free there is 0.038 mg of Copper, Cu.


Cookies, sugar wafer, with creme filling, sugar free

Cookies, sugar wafer, with creme filling, sugar free is a type of Baked Products. The most significant nutrients in Cookies, sugar wafer, with creme filling, sugar free are listed below.

Water Water 0.7 g 0.7%
Energy (calorie) Energy (calorie) 531 kcal
Energy (joule) Energy (joule) 2221 kJ
Protein Protein 3.57 g 3.57%
Total lipid (fat) Total lipid (fat) 28.57 g 28.57%
Ash Ash 0.9 g 0.9%
Carbohydrate, by difference Carbohydrate, by difference 66.26 g 66.26%
Fiber, total dietary Fiber, total dietary 14.3 g 14.3%
Sugars, total Sugars, total 0 g
Calcium, Ca Calcium, Ca 0 mg
Iron, Fe Iron, Fe 1.29 mg
Magnesium, Mg Magnesium, Mg 7 mg 0.01%
Phosphorus, P Phosphorus, P 40 mg 0.04%
Potassium, K Potassium, K 57 mg 0.06%
Sodium, Na Sodium, Na 71 mg 0.07%
Zinc, Zn Zinc, Zn 0.2 mg
Copper, Cu Copper, Cu 0.038 mg
Manganese, Mn Manganese, Mn 0.254 mg
Selenium, Se Selenium, Se 6.3 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.24 mg
Riboflavin Riboflavin 0.15 mg
Niacin Niacin 1.8 mg
Pantothenic acid Pantothenic acid 0.098 mg
Vitamin B-6 Vitamin B-6 0.009 mg
Folate, total Folate, total 42 µg
Folic acid Folic acid 38 µg
Folate, food Folate, food 4 µg
Folate, DFE Folate, DFE 69 µg
Choline, total Choline, total 1.2 mg
Vitamin B-12 Vitamin B-12 0 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 0 µg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 1 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 31 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 3.08 mg
Vitamin E, added Vitamin E, added 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D Vitamin D 0 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 2.6 µg
Fatty acids, total saturated Fatty acids, total saturated 4.257 g 4.26%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.029 g 0.03%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 2.815 g 2.82%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 1.413 g 1.41%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 12.137 g 12.14%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.115 g 0.12%
18:1 undifferentiated 18:1 undifferentiated 12.022 g 12.02%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 10.748 g 10.75%
18:2 undifferentiated 18:2 undifferentiated 10.005 g 10.00%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.743 g 0.74%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans Fatty acids, total trans 0 g
Cholesterol Cholesterol 0 mg
Tryptophan Tryptophan 0.044 g 0.04%
Threonine Threonine 0.085 g 0.08%
Isoleucine Isoleucine 0.116 g 0.12%
Leucine Leucine 0.209 g 0.21%
Lysine Lysine 0.107 g 0.11%
Methionine Methionine 0.052 g 0.05%
Cystine Cystine 0.067 g 0.07%
Phenylalanine Phenylalanine 0.145 g 0.14%
Tyrosine Tyrosine 0.088 g 0.09%
Valine Valine 0.135 g 0.14%
Arginine Arginine 0.117 g 0.12%
Histidine Histidine 0.062 g 0.06%
Alanine Alanine 0.093 g 0.09%
Aspartic acid Aspartic acid 0.128 g 0.13%
Glutamic acid Glutamic acid 1.014 g 1.01%
Glycine Glycine 0.104 g 0.10%
Proline Proline 0.342 g 0.34%
Serine Serine 0.161 g 0.16%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Cookies, sugar wafer, with creme filling, sugar free